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practice-plans
FC Basel - Coordination and 1 v 1
A drill that combines coordination and 1 v 1 situations.
Train personal technique
Train the movement with a ball in a technical route.
Coordination and shooting to score
Performing 3 coordination drills with finishing to goal.
Agility and shooting to goal
360 degree cognitive and agility drill with finishing.
Drills to improve agility
4 drills that includes coordination, agility, personal technique and finishing to goal.
Technique and coordination
Three drills to improve speed and agility.
A drill that improves coordination
Coordination drills with and without a ball.
Two balls warm-up – FC Bazel
Two balls drill in pairs using hands and feet.
Coordination and shooting
Combination of coordination, deep passing and shooting at goal.
Shooting and coordination
Drill that combines shooting to goal and coordinative ability.
Technical and coordinative training
Drills for warm-up and improving players technique and coordinative ability.
Direct from the Santos Football Academy improving personal technique
Drill format to improve the personal technique and coordination.



Videos
Coordination and agility drills
Coordination and agility drills for young players
Fitness and Skills Training

Fitness and Skills Training

Coordination training
Coordination training
Speed agility balance coordination
 Speed agility balance coordination

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