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 Soccer Coaching


practice-plans
Personal technique -1 v 1 and defensive closing
Combine personal technique in 1 v 1 situation and finishing to goal.
Train receiving the ball under pressure
React like you under defenders pressure.
Close range finish
Short range finish using the foot and the head.
Wayne Ronny personal training
Movement with and without the ball, change of direction, passing.
Train personal technique
Train the movement with a ball in a technical route.
Change of direction
Change of direction while dribbling a ball.
Train technique and headers
Headers and technique with the ball.
Personal technique – PSV Eindhoven
Developing specific power, speed and endurance
Drills to improve agility
4 drills that includes coordination, agility, personal technique and finishing to goal.
Technical and coordination drill – Jose Mourinho
Technique, coordination and finishing.
Warm Up with balls
Warm Up with balls in small area and dribbling between stations
Personal technique – Milan
Movement with a ball in a track with good ball control.



Videos
Changes of direction
How to use change of direction skills to impove your game
Technical warm-up
Technical warm-up
AC Milan Soccer Schools - different Turns
Three exercises to change direction with a defender and without a defender

 

Lionel Messi's Own Training Lesson
Lionel Messi teaches his own dribbling technique himself

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